Related Content:
Plantar Fasciitis
Achilles Tendonitis
Iliotibial Band Friction Syndrome (ITBFS)
Impingement Syndrome
Rotator Cuff Tendonitis / Tendinosis

Since triathletes are training for 3 sports, training programs are often greater than those concentrating on a single event. For this reason they are prone to developing scar tissue adhesions that will prevent optimal performance. As a result of the adhesion formation triathletes are particularly vulnerable to repetitive stress injuries (RSI) and well. Refer to the individual sections on running, cycling, and swimming for more information.