Sonya Lynch

Sonya is a graduate from ICT Northumberland College, learning Swedish techniques, Deep tissue Massage, and Myofascial therapy.  Her favorite times at college were during the sports program, treating the Halifax Mooseheads, Wanderers, and Thunderbirds as well as the Canadian Olympic rowing and canoe team. On top of the regular Massage curriculum Sonya received a certification in Cupping and Thai Foot Reflexology Massage.

 Before massage therapy Sonya had a career in construction and a side hustle as a personal trainer and fitness class instructor. She loves the outdoors and anything that keeps her active. When not working you will find Sonya spending time with her family, hiking with her dog Arlo or cruising on her motorcycle.

Consequences of an active lifestyle has caused Sonya to suffer her fair share of injuries. Her experience with recovery and her passion about the movement of the human body has driven her to pursue helping others through Massage Therapy. All of Sonya’s treatments are individually tailored to her clients. Whether your goals are injury rehabilitation, improved athletic performance, maintenance to tackle hobbies, work or busy family life Sonya would love to help.